Amazing health benefits of chlorophyll

Why consuming chlorophyll is so important?

Nowadays, with the level of stress and pollutions, eating habits, and life style, you probably need more than just a regular supplement to keep your body intact, and maintaining its health at the highest level. It would not be an easy task, but consuming liquid chlorophyll on regular basis might be the answer.

 

What is chlorophyll and how they are produced?

Well I always think that chlorophyll is a green pigment inside a plant that has the ability to produce oxygen and glucose by converting carbon dioxide and water.




As you already know we call this process photosynthesis and in order to make this happen, what the plant does is absorbing water through the root, and absorbing air through the pores, and the third key ingredients is of course the sunlight.

So which plant contains chlorophyll?

Basically, I can say all the green plants, whether it is from the trees or green vegetables that we consume daily, they all have chlorophyll inside them. So aside from producing oxygen that is much needed to counter the ever increasing green house gases these days, these plans also generating the green chlorophyll that actually good for our immune systems.

Anyway in most cases if we overcook the vegetables, might reducing the amount of chlorophyll, so you probably want to pay more attention and try reduce the amount of cooking time.




Some say that one of the best way to preserve the amount of chlorophyll is by steam cooking the green vegetables.

Nevertheless in my case, it is sometimes much easier to consume liquid chlorophyll rather than try to obtain them from cooking vegetables, on top of it I can get all the benefits at its best.

Some benefits of liquid chlorophyll

Why should you drinking them? Is it safe? Yes it is safe, because liquid chlorophyll is 100 %organic which extracted from the green plants.

Their molecular structure is almost identical to those hemoglobin found in our blood, so in other words it is very easy to digest because of its compatibility, and it blend in the bloodstream quite fast. Thus, what are the benefits of liquid chlorophyll?

Here are some evidences that I could find so far :

Since they carry the energy and oxygen with them, they are helping our body to rebuild, revitalize, the red blood cells , which means carrying more oxygen and distributing them thoroughly inside our body and in the end creating faster rejuvenating effects and you may become healthier than ever.

Liquid chlorophyll is also helping us to keep a stronger immune system and helps us more to fight any sort of infections. Other than that, they also help in removing toxins and minimizing carcinogens level, or you can consider them to have great impact in the detoxification of the body.

When traveling to our colon system, they also have the ability to absorb any metal, and kills bacteria that are harmful, so your colon will get much cleaner and healthier. Beside from everything else, they can also diminish body odor and bad breath, which is sometimes a little annoying.

Overall liquid chlorophyll are powerful anti oxidant, that strengthening our body from the inside or externally.

Organic chlorophyll

Chlorophyll is 100% organic if you extract them straight from the plants and leafy green vegetables. Wheat grass, mulberry leaf, barley, and sprirulina blue green algae are a few from many which are believe to have high concentration of chlorophyll.

The natural ingredients that you can find from chlorophyll are, magnesium for the most part, but it also has Vitamin C, folic acid, iron, and protein.

Are there any liquid chlorophyll side effects?

So far I did not find any published medical literature, reports, or news stating that consuming them has severe negative side effects. Anyhow, let just to be fair, just because it is good for us, doesn't mean it will create the same effects on others.

For some they may experience their urine to be green in color, or having diarrhea, and perhaps yellow tongue after certain period of time consuming liquid chlorophyll. Nevertheless it is very small cases if you comparing them to all the goodness they are providing.

Preserving chili peppers to enhance its flavor

Is there a simple yet quickest way to preserving chili peppers? There are number of methods and few are quite effective.

Depending on where you come from, everybody has its own way of preserving them, and for some people in different parts of the world it is a delicacy.

Who doesn’t like eating chili peppers? I love them eating both fresh mix them with salt, pepper, garlic, and lime, eat them while you are having grilled fish, fantastic!  What about dried chili? Even better!

I think the hot and spicy feeling is just amazing, because when you are having dried chili pepper you will get more intense flavor and unique fragrance.

I think will gives you another sensation when eating them.


When you have grilled chicken wings, try to add some dry peppers as seasoning and feel the differences, nothing can beat the taste.

The downside of having chili peppers in your dish is that they tend to get spoil quickly, and it is a bad thing to eat. I got stomach ache from eating spoiled chili peppers, but it never stops me to keep eating them, because I grew up with it and cannot imagine living without them.


One way to preserving chili peppers is by canning, but this requires a lot more work to do. There is a much simpler way to do it.

By simply remove the stem and seed before sun drying them outside or using oven. By doing so you can remove any excess liquids and keeping those from getting spoil much longer. When preserving Serrano pepper for instance, you need to wait till they turn red.

When it completely dry you can place them inside a jar, try to fit them as many as you can so there will be almost no air in between. Store the jar in a dry and cool space. If you doing it properly it can last for up to one year, nice isn’t it?

You can also make chili powder out of dried chili peppers, just put them in the food processor and done. Use them as a spice in your dish, almost any dish you could possibly imagine, and get the new unique flavors.

Ancho chili powder

Chili powder  are most suitable in almost every dish, from grilled meats, stew, soups, or mix them with dipping sauces. This is my version of cook to perfection, no chili; something is missing as simple as that.

If you are looking for chili flavor but cannot stand the heat then ancho chili powder is the one for you.

It is still a member of capsicum family, and I think best using them on barbeque.

They are quite popular in Mexico, and found in almost every traditional Mexican dishes such as tamales.

You can easily create ancho chili powder by grinding dried ancho chili peppers. It has rather mild hotness or heat, but at the same time providing all those great chili flavors.

What is the hottest chili pepper in the world?

When eating chili peppers most people would look for different spiciness and hot levels, I guess. But for some folks it is quite a challenge to taste one of the hottest chili on earth.

Ladies and gentlemen, beware the naga jolokia, it is from India, some believe it could be the hottest chili pepper in the world, I wonder how it taste like?

Perhaps at certain point I still can eat them providing there is a bottle of cold water ready nearby. But problem is would my stomach stand the heat?

I don’t know, but there are people in this planet are used to eat this monster, wonder how they feel? Another name of this naga jolokia is the ghost pepper also known as the bhut jolokia. See how scary it is by just saying its name? It makes me more curious to taste them. Have you?

In year 2007 the guinnes book of records have listed in their database that this naga jolokia was confirmed to be the hottest chili pepper on earth, can you imagine that?

Habanero chili pepper

Now enough with the scary thing let’s go back to probably all time favorite, the habanero chili pepper. For people who  ever ate habanero they would agree that its has the most spicy taste of all its relatives.

They come in various colors and variety, but perhaps the most common ones are red and orange, it has rather smooth skin surface and it will turns green before it get ripe. Their origin and are popularly used in Cuban dishes, because it is widely available in Havana, Cuba.

Chili pepper recipes

Here are the list of interesting sites that shares the best chili pepper recipe in the world. There are tons of them out there, you might want to take a look and try to cook them. If you have a recipe of your own please share with us.

1. Tomato and sweet chili pepper 
2. Poblano Recipes 
3. Spicy Mixed Chili Pepper Relish 
4. Hatchile